Resistencia mental: mantener enfoque en entornos de distracción

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Amazon Pages: 111, Paperback, Independently published
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Pages: 111, Paperback, Independently published

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  • 9798258015341

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Reconquistar el Enfoque: Estrategias Psicológicas para Vivir Bien en la Era de Distracción Permanente

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Reconquistar el Enfoque: Estrategias Psicológicas para Vivir Bien en la Era de Distracción Permanente

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EL ARTE De la CONCENTRACIÓN: Distracción Constante al Enfoque Profundo

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CIERRA: El método C.I.E.R.R.A.: calma, intención, enfoque, ruido, rutina y acción en...

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