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Pages: 314, Paperback, Independently published
Independently Published
Somatic Exercises Workbook: Body Awareness and Grounding Practices for Stress Relief Emotional Balance
Somatic Healing: Mind Body Practices to Heal, Reduce Stress, and Restore Balance
Nervous System Reset: Somatic and Vagus Nerve Practices to Support Stress Relief,...
Empathy and Emotional Intelligence: Building Resilience
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