Rejection Sensitive Dysphoria Workbook: A Practical Guide for Adults with ADHD and AuDHD to Calm Shame Spirals Regulate Emotional Overwhelm Handle Criticism

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Description (1)

Pages: 234, Paperback, Independently published

Product specifications

Brand Independently Published
EAN
  • 9798185742655

Independently Published

The Rejection Sensitive Dysphoria Workbook for Adults with ADHD: A Practical Guide...

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Independently Published

The AuDHD Guide to Rejection Sensitive Dysphoria: A Neurodivergent Affirming Workbook for...

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Rejection Sensitive Dysphoria: A CBT-Based Workbook for Overcoming Sensitivity, Self-Criticism, and Emotional...

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