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Pages: 76, Paperback, Independently published
KnowHowLeaf Publishing
Vagus Nerve Reset: Daily Exercises to Calm Anxiety, Reduce Stress, and Regulate...
Independently Published
Regulate: Science Backed Ways to Heal Your Nervous System, End Overwhelm, and Reclaim Calm
Calm your Anxiety Journal: Reduce overthinking, Regulate nervous system & Feel safe again
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