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The latest generation of the hugely popular Reebok Deck is still one of the most versatile fitness equipment on the market today. The deck's unique, configurable design combines aerobic and strength training and gives you full control of your workout. With more than 20 setting combinations, there are dozens of exercises that can be performed. The deck is ideal for all types of training. It is a fully customizable platform with configurations for incline, slope and flat bench, including the ability to tilt the backrest into four adjustable positions. The deck also offers two levels of height adjustment (20 & 35 cm) to further increase intensity and vary your training options. To get you started, you'll have access to free online video training sessions so you can get the most out of your new Reebok deck. The multi-textured training surface has been redesigned to provide better grip and higher cushioning comfort compared to previous generations. The visual target zones create reference points for better shape and sharper transitions, while the ribbed sidewalls provide maximum traction at the outermost edges to give you the confidence you need for higher intensity workouts. The improved surface is even better suited for kicking, jumping and lunging as well as sitting and lying during weightlifting exercises. The deck is equipped with integrated attachment points so you can hang resistance tubes on both the feet and the backrest to further expand your training options. Any number of additional fitness accessories can be integrated into your deck training to help you achieve the desired results. Smaller accessories can be easily stored in the internal storage compartment after use. The deck is lightweight and easy to carry and store, yet sturdy and durable enough to withstand even the toughest training sessions. With a maximum load capacity of 150 kg, you can complement your training with a high weight to develop strength in addition to body weight movements. The twelve non-slip rubber feet help absorb shock and ensure a solid, stable fitness platform.