Pumpkin seed oil is one of the most nutritious oils available, containing Vitamin E tocopherols, Omega-6 and Omega-3 fatty acids as well as a good source of minerals, including zinc and magnesium. Our oil is created by cold pressing raw pumpkin seeds, to preserve their taste and the important health benefits. It's great for use in salad dressings or drizzled generously over freshly cooked meals. Our top tip: makes a gorgeous dip for your home-made bread. Ingredients: 100% organic pumpkin seeds
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