PTSD Recovery Workbook: A 12 Week Trauma Informed Program with CBT/DBT Skills, Grounding Tools, and Printable Worksheets to Reduce Triggers, Calm the Nervous System, Rebuild Daily Life

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Pages: 145, Paperback, Independently published

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  • 9798272154637

Independently Published

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The Trauma Response Workbook: Peer-Support Coping and Grounding Tools for PTSD, Triggers,...

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