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Rich Source of Vital Nutrients: Proteins are the building blocks of a healthy body whereas, you need fiber and iron to restore vitality and immunity to help you fight against various diseases. Including Royal red quinoa as a part of your healthy diet brings all the taste and deliciousness to the table, and gives your body the required protein, fiber, and iron for healthy living. Natural and Vegan: Since our red quinoa is completely natural and GLUTEN-FREE, they make for an ideal source of protein for both the VEGAN and VEGETARIAN diet. Grown sustainably, at 12000 feet of Peruvian Andes, the healthy red quinoa gives a great start to your day. Include it your breakfast, lunch, or dinner and in a variety of recipes for healthy living. Low in Glycemic Index: As per the red royal quinoa nutrition chart, it has a lower glycemic index that helps you to regulate blood sugar levels and is immensely beneficial for health. Therefore, cooked red quinoa nutrition is a must-have for those who want to balance blood sugar and have good overall health. Delicious and Fluffy in Texture: Red quinoa seeds are fluffy in texture and nutty in flavor making them a palatable part of your everyday diet. You can cook it as rice and add it to a variety of dishes. It is also a great ingredient in several baking dishes giving you the right amount of health and nutrition in every bite. They are great if you are following a carb-rich diet with 6 grams protein and 3 grams fiber per serving. Sustainably Grown: We at Pride of India believe in giving back to the community and Mother Nature. Sustainable cultivation is our motto leaving behind fewer carbon prints and making the earth a better place to live. Our Organic Red Royal Quinoa is cultivated through sustainable farming methods preserving the scarce resources and ensuring only the best gets to your table.