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INDIAN CLUBBELLS: Build core strength, stability & coordination, while improving cardio health, grip strength, and endurance with this multifunctional Macebell for men and women. LABELLED WEIGHT: Designed for strength & mobility training, Phoenix Fitness’ Indian club weights are available in 2kg, 4kg, 8kg, 12kg, 15kg or 20kg for men & women of all fitness levels. NON-SLIP GRIP: The diamond-knurled grip, tight grip and long handle design provide stability and control during swinging and rotational exercises for maximum safety. HEAVY-DUTY CONSTRUCTION: Expertly crafted, our cast iron Indian Club is powder-coated for durability, making it a long-lasting addition to your home gym equipment. SPECIFICATION: Choice of Weight: 2kg, 4kg, 8kg, 12kg, 15kg or 20kg | Material: Cast Iron | Colour: Black