Pelvic Floor Exercises for Senior Women: 60 Illustrated Gentle Practices with Kegel Guidance, Chair-Based Routines, Breathing Awareness, and a Flexible 12-Week Learning Plan

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Pelvic Floor Exercises for Senior Women: 60 Illustrated Gentle Practices with Kegel Guidance, Chair-Based Routines, Breathing Awareness, and a Flexible 12-Week Learning Plan

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Pelvic Floor Exercises for Senior Women: 60 Illustrated Gentle Practices with Kegel Guidance, Chair-Based Routines, Breathing Awareness, and a Flexible 12-Week Learning Plan


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Brand Independently Published
EAN
  • 9798165210273

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