PARENCE. Set of 2 telescopic Nordic Walking poles with built in compass and 3 tips included Anti shock System/Outdoor Physical Activities/Outdoor Blue

The set of 2 blue walking sticks comes with a built-in compass; effective for locating during your practice or marking a marker. The set includes 3 tips and they differ depending on the practice surface. One nozzle specially used for asphalt, another for sand and another for snow. The poles also have 3 anti-shock systems to make the action pleasant. Walking stick helps improve respiratory, heart and vascular systems; increase your oxygen consumption (about 30-50%); stimulate all muscle groups (including lower limbs and upper limbs); strengthen chest, arm, shoulder muscles; increase efficiency of upper spine and relieve tension shoulder muscle The The Nordic walking poles are made with high quality materials making them lightweight and durable over time. Folded Length: 64 cm / Maximum Unfolded Length: 135 cm / Diameter: 14/16/18 mm