Pair of Olympic Weight Plates for Barbell and Handlebars Bumper Hole 50 mm Rubber Discs from 2.5 kg to 20 (2 x Discs)

💪 Ideal for functional training and strengthening, both at home and in the gym, biceps, triceps, quads, chest and abdominal muscles. With targeted training you can strengthen muscle tone and increase endurance 💪 Made with a solid cast iron metal core covered with a durable rubber coating to prevent damage from falling to the floor and to withstand repeated and constant use. The rubber finish also helps reduce impact noise for a quieter workout 💪 They have 3 handles built into the edges of the disc that allow you to perform different exercises even without a barbell or dumbbell. Triple grip during exercise forces forearm and wrist to work harder to increase grip strength, improving control and stability while lifting 💪 Features a 50mm diameter hole (inner ring) designed to International Weightlifting Federation (IMF) standards for use with Olympic Barbell and EZ Curved Bars, Racks, Multi Benches and all other professional equipment that supports the Olympic standard 💪 Various weights available: 2.5, 5, 10 and 20 kg. Choose the pair of discs that best suit your training needs and goals to be achieved