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Set of 3 reusable hot and cold gel packs 16x16 cm ideal for pain relief injuries and everyday health care Use as ice packs for swelling sprains bruises or as heat pads for relaxing muscles and soothing tension High-quality German manufacturing durable leak-proof and safe for repeated freezing and heating Flexible design adapts to different body areas such as arms legs back or shoulders for effective therapy Essential first aid accessory for home sports or medical use providing quick and reliable treatment