Gold Standard Pre-workout Energy Shot* from Optimum Nutrition, a convenient pre workout ready to drink shot that increases your focus and energy** ON sports drink with 175 mg of caffeine to help sharpen your alertness and focus**, plus 1.5 g of beta-alanine (non-essential amino acid) per bottle Each serving of this energy booster drink contains sage leaf and nettle root extracts, and 250 mg of PerforMelon Boost, a concentrated source of the phytochemicals from watermelon
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