Oltresole This organic 1 kg Controlled dried vegetables, naturally gluten free, ideal for preparing soups, salads, velvety, and other healthy recipes, family size

Oltresole dried chickpeas are 100% organic, from controlled and certified cultivation. They are selected according to very high quality standards; The chickpeas Oltresole BIO are available in the ideal 1 kg pack for family consumption and are suitable for anyone who uses them frequently or use them in public facilities (bars, restaurants, etc.) Despite their low fat content, they are a very high energy food that contains various nutrients: vitamin A, B, C, E, K, calcium, iron, phosphorus, magnesium, sodium, potassium and zinc, ideal for people who need to follow a low calorie diet. It is recommended to rinse the chickpeas Oltresole organic under running water before cooking to remove all impurities, and then soak them for 12 hours so that they become soft and can be boiled The dried chickpeas organic oltresole are widely used in the kitchen, which are ideal for preparing soups, salads, velvety soups, first courses and other traditional Italian recipes. Their taste is fragrant, aromatic and warm, while the texture is soft and "buttery" after cooking.