Organic Couscous proposed by Oltresole is integral, and produced from controlled and certified organic agriculture Its name means "chopped (or reduced) in very minute pieces": this is because it comes in small grains of whole durum wheat semolina processed with water and to be steamed Couscous has a high fibre content, is rich in carbohydrates, proteins and starch. Also worth noting is the presence of B vitamins and vitamin A, as well as some important mineral salts Usually it accompanies stewed meat and/or boiled vegetables However, couscous is also suitable for the preparation of sweet recipes, in which it can be enriched with fresh fruits, dried and dried fruits, but also dark chocolate chips
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