Oltresole Organic Broken Green Peas 1 kg Dried Legumes from Controlled Cultivation, Peeled and No Soaking, Protein Source, Ideal for Families

Oltresole Green Peas come from organic farming, they are peeled and broken to make them much more digestible and easy to cook; These peas are rich in proteins and minerals such as potassium and phosphorus. They are also rich in fiber, so they will give you the right energy intake As peas are peeled, the peas can be immediately cooked and do not need soaking like other legumes. We recommend rinsing under running water To better absorb protein, it is good to eat peas together with cereals, pasta and rice; while to have the purifying effect, you must combine with vegetables such as tomatoes, salads, pumpkin and eggplant. Finally, for minerals and polyunsaturated fats, you can combine them with almonds, hazelnuts and nuts in soups and minestrones; From a culinary point of view, Oltresole organic broken green peas are useful for the preparation of delicious recipes such as velvety, soups, soups, risotto, but also hummus and burger.