Night shift Sleep & Energy: a worker plan for better sleep, meal timing, 10 minute walks, and weekly map nights rotations

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Pages: 121, Paperback, Independently published

Product specifications

Brand Independently Published
EAN
  • 9798275470505
MPN
  • RKC2013015042

Independently Published

Shift Worker Sleep Guide: Better Sleep, More Energy & Healthier Routines for Night Workers

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SHIFT WORKER SLEEP ENERGY SYSTEM: A 21-Day Guided Program for Night Shifts,...

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Night Shift Survival Planner: A Sleep, Meal, Mood, Caffeine & Tracker for Workers

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