Nautilus Vibratone Pro Vibration Plate Full Body Fitness and Exercise Platform - Muscle Strength, Circulation

Full-Body Workout Platform: Strengthen your muscles, improve your balance, and elevate your fitness routine with this versatile, whole body workout vibration fitness platform. Power up your squats, push-ups, lunges, step ups, planks, bicep curls, stretches and more. Muscle Activation: Stimulates and activates both large and small muscle groups during your workout. Feel it all over – in your legs, back, shoulders and arms. Versatile and Beginner-Friendly: Boosts the most basic exercises to promote overall health and well-being. Great for everyone from athletes to seniors. Premium Features: Includes 3 Intensity Modes; 120 Speed Levels; 4 Preset Workout Programs; LED display; Automatic Shut-off; Bluetooth Speakers; Two Detachable Resistance Bands; Remote Control,Quick Start Guide. Compact and Portable: Features a slip resistant foot mat and slide-proof suction cups on its feet. Its sleek design easily fits under your bed or couch. 14 lbs; 6-foot power cord; 265 lb. weight capacity.