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6 Seed Mix: Sunflower, Pumpkin, Brown Linen, Golden Flax, Raw Sesame and Blue Poppy in balanced proportions. High nutritional value: Source of Omega 3 fatty acids, fiber and plant proteins, which support digestive well-being and a healthy diet. Natural texture and flavor: Ideal for those looking to add a natural and tasty touch to their meals without altering the main flavor of the dish. Versatile use: easily integrates into sweet and savoury recipes: from salads and yogurts to homemade breads, creams or smoothies. Organic and vegan product: ingredients from organic farming, without animal traces or artificial additives.