Cashew nuts are high in healthy fats, proteins, vitamins, and minerals making them a healthy supplement to your diet when consumed in moderation. Served raw, unsalted and all natural, this blend of premium nuts is a delicious, high-fibre snack to be easily enjoyed on its own or as part of a cheese or fruit platter. In addition to being eaten directly, mixed nuts can be used in cooking, such as for tarts, and toffee. It is also a great source of protein. Cashews also make a great addition to savoury meals such as salads, curries and rice dishes. They come in a convenient resealable bag which ensures they stay fresh for longer.
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