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PREMIUM RAW SEED BLEND - A carefully selected blend of raw pumpkin seeds and hulled sunflower seeds, delivering natural flavour, satisfying crunch and versatile everyday nutrition. HIGH IN FIBRE & SOURCE OF PROTEIN - Naturally high in fibre and a source of protein, making it easy to add extra goodness to breakfasts, snacks, meals and baking recipes. PERFECT FOR BREAKFAST & HEALTHY TOPPINGS - Ideal for porridge, overnight oats, yoghurt, granola, cereal and smoothie bowls. Adds texture and nutty flavour to your favourite foods. VERSATILE FOR COOKING & BAKING - Great for homemade bread, muffins, flapjacks, salads, soups and trail mixes. An easy way to incorporate seeds into everyday recipes. RAW, UNSALTED & NATURAL - Made with carefully selected pumpkin seeds and hulled sunflower seeds. No artificial colours, flavours or preservatives. Suitable for vegetarian and vegan diets.