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Nashi Tapioka Konjak Shirataki Beaker Noodles (6-Pack) Six individual 150g cups - ideal for quick, convenient meals on the go, perfect for lunch or dinner anytime, anywhere. Authentic Japanese-style Shirataki noodles. Made from konjac and tapioca flour - with unique, bite-resistant texture and savory vegetable flavour in each serving. Low calorie & low fat. Only 52 kcal and hardly any fat per cup - a lightweight, practical choice for conscious, portion-controlled eating. High fibre and gluten free. From konjac root and tapioca - naturally fibre-rich, gluten-free and suitable for as well as plant diets. Naturally rich in fibre. The fibre contained supports a balanced, healthy diet and a long-lasting feeling of satiety. Quick and easy to prepare. Simply add hot water - no cooking or microwave required. Ideal for home, office or travel.