Myofascial Triggers Workbook: A Guided 30-Day Release Plan with Trigger Maps, Breathwork, Pain Tracking, and Daily Fascia Reset Routines

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Pages: 150, Hardcover, Independently published

Product specifications

Brand Independently Published
EAN
  • 9798199190374

Independently Published

The Myofascial Release & Somatic Movement Log: A Guided Journal to Track...

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Trigger Points Quick Reference: Myofascial pain maps, referred patterns, and step by...

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Human Kinetics

Understanding Fascia, Tensegrity, and Myofascial Trigger Points: A Roadmap for Fascia Focused Therapists

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The 30 Day Vagus Nerve Reset: A Daily Workbook to Calm Anxiety,...

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