Myofascial Triggers Workbook: A Guided 30-Day Release Plan with Trigger Maps, Breathwork, Pain Tracking, and Daily Fascia Reset Routines

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Pages: 152, Paperback, Independently published

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Brand Independently Published
EAN
  • 9798199181266

Independently Published

The Myofascial Release & Somatic Movement Log: A Guided Journal to Track...

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Trigger Points Quick Reference: Myofascial pain maps, referred patterns, and step by...

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Human Kinetics

Understanding Fascia, Tensegrity, and Myofascial Trigger Points: A Roadmap for Fascia Focused Therapists

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Autophagy Trigger Workbook: Daily Tracking, Meal Timing, Movement Logs, and Reset Pages

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