Myofascial Release for Senior Women: A 28-Day Gentle Mobility Program with Chair, Wall, Bed, & No-Floor Techniques to Ease Stiffness, Improve Balance, and Move Confidence

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Amazon Pages: 109, Paperback, Independently published
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Description (1)

Pages: 109, Paperback, Independently published

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Brand Independently Published
EAN
  • 9798188327729

Independently Published

Chair Tai Chi for Seniors Over 60 A Fully Seated 28-Day Program...

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MYOFASCIAL RELEASE for SENIOR WOMEN: A 28 day Gentle Mobility Exercises Pain...

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Feel Loose Again with Chair Tai Chi for Stiff Seniors: A Gentle...

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Tai Chi Walking for Women Over 50: A Gentle 28 Day Guide...

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