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Pages: 125, Hardcover, Independently published
Independently Published
My Journey of Change: Volume 3: A Guided CBT Journal for Meaning & Clarity
My Journey of Change: Vol 2: A Guided CBT Workbook for Emotions,...
My Over Thinking Journal: A Guided Daily Practice with CBT Prompts and Grounding Exercises
MindJWellness Journal: A Guided Mental Wellness Workbook Using CBT, DBT & Mindfulness Skills
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