Move Your Knees with Ease After 60: A Simple 10-Minute Daily Routine Chair and Standing Movements to Support Comfort, Reduce Stiffness, Stay Active at Own Pace

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Amazon Pages: 77, Hardcover, Independently published
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Description (1)

Pages: 77, Hardcover, Independently published

Product specifications

Brand Independently Published
EAN
  • 9798195008857

Independently Published

Mobility Exercises for Seniors Over 60: Simple 10-Minute Daily Movements to Ease...

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THE 10 MINUTE KNEE RELIEF ROUTINE: A STEP BY DAILY PLAN TO...

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Stretching and Flexibility After 60: A Gentle Daily Plan to Reduce Stiffness,...

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Chair Stretching for Seniors Over 60: A Gentle 10 Minute Daily Routine...

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