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MMA 101: Ground Fighting & Submissions: Learn Top Control, Ground-and-Pound, Escapes, Wall Work, Positional Transitions, Submission Attacks, Defense, and Getting Back to Your Feet

Name: MMA 101: Ground Fighting & Submissions: Learn Top Control, Ground-and-Pound, Escapes, Wall Work, Positional Transitions, Submission Attacks, Defense, and Getting Back to Your Feet
Brand: Independently Published
SKU: 406a24384f0f212ce265b1858fa0c0e4

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MMA 101: Ground Fighting & Submissions: Learn Top Control, Ground-and-Pound, Escapes, Wall Work, Positional Transitions, Submission Attacks, Defense, and Getting Back to Your Feet

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MMA 101: Ground Fighting & Submissions: Learn Top Control, Ground-and-Pound, Escapes, Wall Work, Positional Transitions, Submission Attacks, Defense, and Getting Back to Your Feet