Ingredients: wheat flour 67%, buckwheat 30%, salt. Nutritional information (per 100 g): Energy (kj) 1456 Energy (kcal) 347.7 Fat (g) 2 Saturated Fatty Acids (g) 0.2 Carbohydrates (g) 72 of which Sugars (g) 36 Protein (g) 9.7 Salt (g) 2.9 Sodium (g) 1.2