Mini Resistance Bands Sets for Trainers, Bootcamp and Gym Men Women in vibrant Colors - Ebook, Videos Workout Chart Included by Iron Core Fitness

FULL BODY WORKOUT The Iron Core mini latex resistance bands with strong resistance provide higher training intensity for buttocks, thighs, legs, back and arms. They are suitable for more demanding strength exercises and intense workouts. Complete Set of 10 The fitness bands set includes 10 latex loop bands with strong resistance as well as a printed training plan, a detailed e-book and access to video workouts. FOR GROUP CLASSES & GYM The workout bands are suitable for boot camps, HIIT, cross training, pilates, yoga, gymnastics and functional strength training. LIGHTWEIGHT & FLEXIBLE The compact latex fitness bands are easy to store and use at home, gym, outdoors or travel. MULTI-PURPOSE - For strength training, full body workout, leg and buttocks exercises, mobility, physical therapy, Pilates, yoga, HIIT and cross training.