Mindfulness Based Stress Reduction: An 8 Week Practical Guide to Easing Anxiety, Sharpening Attention, and Creating Lasting Inner Calm

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Pages: 123, Paperback, Independently published

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  • 9798257531859

Independently Published

A Woman's Guide to Calm: An 8-Week Journey Less Stress and Anxiety...

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Mindfulness Exercises For Anxiety: A Practical Guide to Finding Calm, Managing Stress,...

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Calm Your Mind and Reduce Anxiety: An Anxiety Relief Notebook for Overthinking,...

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Mindfulness Based Stress Reduction: A Comprehensive Guide

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