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Pages: 81, Hardcover, Independently published
Independently Published
Art as Moving Meditation: Turning Drawing, Knitting, Crafting, and DIY into Daily Mindful Practice
The Simple food Journal: Daily pages for gentle awareness and mindful eating
The Mindful Eating Guide: Develop a Healthy Relationship with Food
Inner Gallery, a Meditation Journal with Artworks: Illustrated Prompts, Daily Reflections & Mindful Practice
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