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Pages: 102, Paperback, Independently published
Independently Published
Return To Now: Reclaim Your Attention with Present Moment Awareness
Mindfulness Tools for Depression: A Practical Guide to Present Moment Awareness and Healing
Presence: A Minimalist Lined Journal for Mindfulness, Awareness, and Living in the Present Moment
Mindfulness for Anger Management: A Practical Guide to Transforming Reactive Emotions Through Present-Moment Awareness
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