Metacognitive Therapy for Anxiety and Depression: Guided Workbook with Prompts to Break Free from Worry, Rumination, Overthinking

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Pages: 130, Paperback, Independently published

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Brand Independently Published
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  • 9798269516066

Independently Published

The Overthinking Workbook for Women: Daily Exercises to Break Free from Anxiety,...

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Taylor & Francis

Metacognitive Therapy for Anxiety and Depression

€ 59.02
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Anxiety & Depression Workbook: CBT Therapy Journal with Guided Prompts for Relief,...

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Overthinking Journal: A Guided Workbook for Anxiety, Rumination and Emotional Balance

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