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TARGETED FULL BODY FASCIAE TRAINING: Enjoy the full range of different massage options! From back exercises, abdominal legs butt exercises, forearm and connective tissue exercises to foot massage for the treatment of plantar fasciitis! Start treating your adhesions or muscle aches and prevent any injuries. RELY ON OUR BRAND QUALITY: For many years our products have been successfully used by physiotherapists, footballers, yoga teachers or personal trainers. Especially for self-massage or acupressure for muscle problems all over the body, our balls are ideal. LIGHTWEIGHT, COMPACT, WITH INSTRUCTIONS: With an extra instruction booklet and a great selection of illustrated exercises, each 5 cm ball comes as a compact alternative to the classic fasciae roller and the pocket size with practical storage bag made of cotton! Relax and massage anytime, on the go or at home. FASTER REGENERATION: By "rolling" with the cork ball you promote the recovery of the deep muscle zones after training (soreness) and ensure that you regenerate faster. Treat knotted muscles with trigger point massage. A NATURAL PRODUCT FROM EUROPE: Our cork balls are made of 100% natural cork from Portugal, are completely sustainable, dirt and moisture repellent and easy to clean. We stand for sustainable sports products and try to do everything that you are happy and satisfied with our service!