MAMOI Gymnastics Ladder for Training with Handle and Dip Bars, Sturdy Construction Strength Stretching, Wall Mounted, Grips

Home training zone - Wall-mounted bars create a permanent, practical place for daily exercise while using space efficiently. Key training elements stay within reach, making regular activity easier. Maximum ladder load: 200 kg Pull-up handle - Supports pull-ups, hangs and exercises for the back, arms and core. It provides a solid base for building upper-body strength. Maximum handle load: 150 kg Dip bars for strength training - Support dips, holds and exercises for the triceps, chest, shoulders and stabilizing muscles. A strong addition for focused upper-body work. Maximum load: 100 kg Three resistance bands included - Increase the intensity of leg, arm, back and core exercises. Useful for strengthening, muscle activation and accessory training, helping you vary your workout plan Stretching and mobility stick - Adds warm-up, stretching and range-of-motion work to the set. A practical tool for combining strength sessions with mobility exercises before and after more intense activity