Lpitoy Hand Weights for Boxing, Dumbbells Boxing and MMA Training, Cardio, Core Fitness Exercises Strength, Speed Explosive Power

The hand weights are designed to improve speed, strength and endurance in men and women, improve cardio, strength training and other workouts while promoting calorie burning and weight loss. It is designed to be easy to hold and use without straining joints or hands. Maintain a good grip and switch effortlessly between exercises as the hand weights are ergonomically designed for a comfortable and secure fit. Train like you're struggling with a weight on the front of your hand to mimic the feel of a boxing glove. It is designed to be simple and realistic and enriches any workout as an extension of your hand. Use hand weights easily when shadow boxing and training. It can also be easily integrated into core exercises as well as walking, running and step aerobic exercises.