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High Quality Material This pedal resistance band with handle is made of natural latex and is characterized by excellent flexibility and elasticity. It retains its tension even with repeated stretching and is resistant to ageing and deformation. Whether for daily fitness training or high-intensity workout, these foot pedal resistance bands for sustainable and effective training results Adjustable resistance: these resistance bands contain three resistance bands, each weighing 30 lbs. Unlike many sit-up machines with fixed resistance, these 3 adjustable foot pedal resistance bands offer an adjustable resistance from 30 to 90 pounds. Suitable for beginners, women and men DOUBLE LAYER REINFORCEMENT FOR SAFETY - The pedal resistance bands have a high density woven protective cover on the outside. This effectively reduces the ageing and wear of the latex while preventing safety risks caused by accidental breaking. The inner layer of fitness bands consists of a latex tube that provides elasticity and durability and ensures stable performance even with frequent use or intensive stretching Comfortable and non-slip: compared to the rigid 6-tube version pedal resistance band, this wider foot pedal resistance band is made of durable nylon fabric, which combines high strength with breathability. The soft, padded surface effectively reduces foot pressure, while the non-slip design improves stability during sit-ups and exercises for the lower body. It provides soft, breathable comfort whether you are wearing shoes or are barefoot Full body training: This device foot pedal resistance band is designed for an effective full body workout and specifically trains the abdomen, arm and buttocks muscles. Whether burning fat and body shaping, strength training or daily stretching and relaxing, this device will help you achieve your goals effortlessly. The fitness bands come with a storage bag, are lightweight and easy to store, so you can start your efficient fitness program anytime and anywhere