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Pages: 150, Paperback, Independently published
Independently Published
LitCore’s 15 Minute Isometric Power Workouts for Men over 50: Low Impact Strength Seniors
Chair Tai Chi for Seniors Over 60: Simple Seated Flows and 10...
Litcore’s Isometric Fix for Over 70: Enhanced Mobility with 5‑Minute Daily Stretching Routines
BALANCE EXERCISES FOR SENIORS OVER 70: 15 Minute Daily Routines to Improve...
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