Gelatin is a very nutritious and protein-rich food ingredient particularly suitable for the preparation of jellies in the kitchen. If desired, you can prepare tasty and protein fruit jellies. 300g of extract or juice from fruit or vegetables in a saucepan, warm it for a few minutes, then pour 3 scoops of Legafer (17.5 g), one after the other, stirring with a teaspoon or a small whisk. When the gelatin is all dissolved, pour the liquid into a small baking dish or into cookie cutters and store in the refrigerator to cool. In just a few minutes the jelly is ready. You can dice for a snack and store in the fridge for up to two days.
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