Le Cahier TDAH au Quotidien: Plus de 140 outils et scripts concrets pour s'organiser, installer des routines alléger sa charge mentale écrit par un neuroatypique, les neuroatypiques.

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Pages: 134, Paperback, Independently published

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  • 9798197991973

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Vivre avec le TDAH Sans S’Épuiser des routines simples et outils concrets...

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Maman TDAH débordée: 30 outils simples pour les femmes : organiser son...

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Journal de gestion la fatigue mentale: Observer, comprendre et alléger sa charge...

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La Charge Mentale: Alléger sa tête, retrouver de l'espace et du calme au quotidien

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