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Contains one 8-ounce can of La Choy Sliced Bamboo Shoots Save time with sliced bamboo shoots – a staple ingredient for your favorite Asian dinners La Choy Bamboo Shoots are imported from Asia and add a traditional flair to your Asian recipes These canned bamboo shoots are packed in water are a convenient ingredient for Asian stir-fry Low FODMAP Food. Per serving, ingredients fit within lower FODMAP eating style.