Kettlebell Weight Dumbbell Ball 20 kg Crossfit Weights for Home and Gym Training Squat Resistance

Cast iron kettlebels are the ideal tool for stimulating muscles and achieving important muscle growth. They are particularly suitable for strengthening the musculoskeletal system and increasing the strength of ligaments and soft tissues FFitness weights are made of high-quality cast iron, durable and dimensionally stable, also ideal for intense workouts. They are carefully finished and therefore also suitable for gyms The base of the kettlebell is covered with very durable neoprene, which protects the floor from knocks and reduces noise to the maximum during cross training. The wide and functional handle allows for 1 or 2 hands depending on the exercise. The ergonomic handle will allow you to perform exercises effectively and in total safety These weights are ideal for strengthening and toning different muscle groups. They can be used for SWING, PUSH UP, Russian SIT-UP and FRONT SQUAT sessions, increasing strength, endurance and cardiovascular circulation