KADVA Nordic Walking Luna Poles Blue with Adjustable Size 69 135 cm Rotating Locking System for Firm and Easy Change of Length Handle

Twist lock system: Thanks to the use of the twist lock rotating system, the KADVA Luna poles offer a quick and simple length adjustment in the range of 69 cm to 135 cm. The Twist Lock mechanism is extremely easy to use, while ensuring secure locking of the segments after adjusting the appropriate height. Such an adjustment allows a perfect fit of the poles to the size of the user and the terrain on which he moves. DURABLE MATERIAL: KADVA Luna poles are made of lightweight but at the same time very durable aluminium. This material is resistant to mechanical damage and corrosion, which ensures the longevity of the sticks even when used intensively in harsh weather conditions. Aluminum combines low weight and high strength, making the poles extremely comfortable to use for a long time. RUBBER COATING AND WASHERS: For even more versatility, KADVA Luna poles feature the rubber coating, perfect for hard surfaces such as asphalt, and washers for comfortable movements on soft terrain such as snow or mud. Thanks to these solutions, the sticks are prepared for any situation and weather conditions. LOW WEIGHT: A single stick weighs only 240g, making the KADVA Luna sticks very light so they do not overload the user on long walks. The lightweight design allows you to carry the poles comfortably and reduces fatigue during heavy use, resulting in an even more comfortable walk. BENEFITS OF WALKING WITH POLES: Nordic walking, thanks to the support offered by the sticks, engages up to 90% of the body's muscles, making it an extremely effective form of training. Walking with sticks improves fitness, strengthens muscles, while reducing the load on the joints and spine. In addition, Nordic walking has a positive effect on motor coordination and helps burn calories.