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Pages: 180, Paperback, Independently published
Independently Published
Beginner Strength Training After 40: Simple Workouts to Build Muscle, Burn Fat,...
The Muscle After 50 Blueprint:: Build Strength, Protect Your Joints, and Stay...
Core Strength After 60: Build Stability, Protect Your Spine and Move With Confidence
Train Strong After 50: Build Muscle, Protect Your Joints, and Stay Powerful for Life
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