J Bryant Enhanced Arm Wrestling Training Loading Strap Suitable for Wrist Forearm and Biceps Workouts Compatible with 1 Inch 6 Inches Barbell Plates Multifunctional Home Gym Fitness Equipment

【2 MM WOVEN STRAP WITH STAINLESS STEEL RING】: A 2 mm thick woven strap with a stainless steel ring - built for heavy plate loading in arm wrestling and grip work, and the ring spreads the pull across your wrist instead of cutting in. 【WRIST CURL STRAP FOR FOREARM WORKOUTS】: A wrist curl strap for forearm workouts: wrist curls, wrist rotation and forearm training load pronation and supination directly - the strap sits on your wrist, so your fingers stay free instead of gripping the load. 【CURLS, HAMMER CURLS AND STATIC HOLDS】: Hammer curls, bicep curls, supinated and pronated curls plus isometric holds - one strap covers dynamic reps and static work, at home or in the gym. 【FITS 1" AND 2" BARBELL PLATES】: Put the strap on your wrist and hang a 1-inch or 2-inch barbell plate through the ring. No rack, no cable attachment needed; plate not included. 【FOLDS DOWN TO POCKET SIZE】: 26.4 in long, 2 in wide, ring 2.7 in across and 8 mm thick - rolls up small for a gym bag or pocket, ready for home gym fitness equipment setups anywhere.