Intimate Rose Kegel Weights for Women Set of 6 Pelvic Floor Exercise in Medical-Grade Silicone Toner & Progressive Exerciser Beginners to Advanced

6 PROGRESSIVE WEIGHTS: Use one weight at a time. The set includes 25, 40, 60, 85, 105 and 125 g, so you can choose a comfortable starting level and move up when the exercise feels easier. GRAVITY-BASED FEEDBACK: If your hold relaxes, the weight may begin to move down. This physical cue helps you recognise when to adjust your technique, with no sensor, Bluetooth, remote control or app. SMOOTH SILICONE WITH A SOFT CORD: Each vaginal weight has a smooth, groove-free surface and a flexible retrieval cord. Wash it before and after use with warm water and mild soap. SESSIONS UP TO ABOUT 15 MINUTES: Start with a few minutes and build gradually towards around 15 minutes, based on what feels comfortable. Use one Kegel weight at a time and follow the included guide. GUIDE AND STORAGE POUCH INCLUDED: The set contains six vaginal cones, an exercise guide and a pouch to keep them together. If needed, use only water-based lubricant. SUPPORT FROM INTIMATE ROSE: Alongside the included guide, the brand offers training videos, use guidance and care information to help you understand the system and build it into your routine.

No apps, electronics or remote controls: The system works with gravity alone. If the wrong muscles take over, the weight begins to slip and you feel it straight away — real-time feedback with no sensors and no Bluetooth. 6 progressive weights, 25 g to 125 g: Start with the lightest weight and work up at your own pace as each one becomes easier (25, 40, 60, 85, 105 and 125 g). Suitable for complete beginners right through to advanced users. Body-safe silicone, gentle on skin: Each weight is made from seamless silicone with no grooves or ridges, and is free from BPA, latex and phthalates. The smooth surface wipes clean in seconds and stores away easily. Fits into a 15-minute daily routine: Designed for practising pelvic floor exercises at home, the weights slot easily into your morning, evening or shower routine, so staying consistent is realistic even on busy days. Complete kit in discreet, plain packaging: Includes all six graduated weights, a step-by-step guide and a storage pouch to keep everything together. Delivered in plain, unbranded packaging for your privacy.