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Nutrient rich: rich in fiber and vitamin B, these lentil beans are a great, low-calorie and low-fat option. SHORTER COOKING TIME These lentils have a shorter cooking time than other lentils and tend to soften quickly, making them ideal for soups and stews. FARM FRESH QUALITY:Packed with no additives or preservatives, ensuring a fresh flavor and homegrown taste. Protein fabric: Iberia lentils can be used as a protein substitute for meat in soups and stews. kosher