WEIGHTS ONLY, NO VEST INCLUDED - premium USA steel shot in 0.23 kg (0.5 lb) removable plastic containers - 6 containers total - 1.4 kg (3 lb) WOMEN-SPECIFIC DESIGN with no weights over the chest, comfortable for every bust size - performance stretch fabric keeps the load low on your torso, not on neck and shoulders like men's vests. Three sizes (Small, Medium, Large), petite to plus size MACHINE-WASHABLE CORDURA FABRIC with satin lining means no permanent odour build-up - remove weights and pop it in the wash after sweaty workouts. Soft interior, no chafing during daily wear, housework, errands or walks around the neighbourhood WEIGHTED WALKING, RUCKING AND STRENGTH TRAINING AT HOME - add resistance to walks you already take, hikes, the treadmill, stairs or bodyweight exercises. Adjust the load 0.23 kg at a time up to 2.3 or 4.5 kg, low impact, no gym or dumbbells needed NO-BOUNCE, ULTRA-SLIM FIT - elastic side lacing keeps the vest snug during running, jogging, rucking, HIIT or jumping, with reflective details for early morning or evening walks. Front zip, easy on and off, thin enough for under a jacket or hoodie
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